Introduction to Fascia & Hydration

The cost of this course is £150.00  Excluding VAT

Fascia is an uninterrupted, three-dimensional web of connective tissue that extends from head to toe, front to back and interior to exterior. It interweaves between every cell, nerve fiber and visceral organ from the superficial layers of the skin to the deep layers within. This course will educate you on what fascia is and  the importance of hydration.

There are ten lessons with assessments at the end of each. You will only get one attempt at the assessment so please make sure your read and re-read before taking.


  • The Miracle of life
  • Fascination of Fascia
  • Anatomy Trains
  • Extracellular Matrix
  • Hydration of Fascia
  • Intracellular Fluid vs Extracellular Fluid
  • Dehydration
  • Waters Role within the Body
  • Water Retention
  • How to Hydrate